Brattleboro, VT
organic ancient grains power bowls
cold smoked salmon bowl with sliced Kosher salmon, organic quinoa, avocado, tomatoes, hardboiled egg, pesto, lemon vinaigrette
bacon avocado bowl with organic quinoa, egg, caramelized naturally-cured no nitrate/nitrite bacon, avocado, baby spinach, tomatoes, sriracha, sweet chili sauce
breakfast burritos, GMO-free, local
sunrise grilled burrito with local cage-free eggs, organic quinoa, avocado, caramelized naturally-cured no nitrate/nitrite bacon, sweet potato, VT cheddar, pico de gallo
western grilled burrito with local cage-free eggs, naturally-cured no nitrate/nitrite ham, VT cheddar, tomato, roasted red pepper, roasted onion
the veggie burrito with local cage-free eggs, baby spinach, roasted artichoke, feta, red onion, tomatoes, pesto
spicy southwest chicken burrito with local cage-free eggs, roast chicken, herb cream cheese, sweet potato, avocado, sriracha
salmon sandwich
sliced, cold-smoked Kosher salmon with tomato, red onion, capers, veggie cream cheese on a bagel
NY style bagels
with unbleached and unbromated flour
boiled & baked in small batches all day
spreads
Choose from plain, works, sesame, multigrain, cinnamon raisin, cheese, super cinnamon, multigrain works, onion, jalapeno cheddar and garlic bagels
hormone-free cream cheese from Vermont family farms, hand blended in-store daily with fresh fruits and veggies
plain or flavored: veggie, herb, scallion, naturally-cured no nitrate/nitrite bacon scallion, olive, maple raisin walnut
smoked salmon cream cheese spread
tofutti, dairy-free spread: plain or veggie
Thai chicken salad
sweet chili-glazed humanely raised antibiotic free chicken, kale blend, braised red cabbage, edamame, carrots, roasted red peppers, mesclun, toasted almonds, sesame ginger dressing
Vermont cobb salad
humanely raised antibiotic free chicken, caramelized naturally-cured no nitrate/nitrite bacon, avocado, hardboiled local cafe-free egg, VT goat cheese, tomatoes, mesclun, avocado ranch dressing
mango pineapple chicken salad
spiced grilled humanely raised antibiotic free chicken, pineapples, tomatoes, mesclun, mango-pineapple salsa, avocado ranch dressing
feta Greek salad
feta cheese, garbanzo beans, kalamata olives, tomatoes, roasted red onions, mesclun, greek dressing
field greens salad
grape tomatoes, cucumber, red onion, sprouts, carrots, croutons, balsamic dressing
kale quinoa chicken Caesar salad
humanely raised antibiotic free chicken, kale blend, organic quinoa, grated parmesan, croutons, caesar dressing
turkey avocado sandwich
with humanely raised antibiotic free, caramelized naturally-cured no nitrate/nitrite bacon, kale blend, tomatoes, mayo on sourdough
sliced cold-smoked Kosher salmon sandwich
with sliced cold-smoked Kosher salmon, tomatoes, red onions, capers, veggie cream cheese on a bagel
dagwood sandwich
with humanely raised antibiotic free turkey, naturally-cured no nitrate/nitrite ham & bacon, provolone, roasted onions, tomatoes, mesclun, mayo on sourdough
bacon lettuce tomato sandwich
with naturally-cured no nitrate/nitrite bacon, L&T, mayo on sourdough
Cape Cod chicken salad sandwich
with humanely raised antibiotic free chicken, sweet potatoes, carrots, craisins, almonds, mesclun on multigrain
farmer’s veggie & cheese sandwich
with VT cheddar, mesclun, tomatoes, red onions, cucumbers, carrots, sprouts, honey mustard, mayo on multigrain
fresh Mozzarella sandwich
with fresh mozzarella cheese, roasted red peppers, baby spinach, pesto on French batard
super chicken panini
with VT cheddar, tomatoes, roasted onions, baby spinach, red pepper aioli on sourdough
ham, cheddar, and apple panini
with naturally-cured ham, VT cheddar, baked granny smith apples, toasted almonds, VT maple mustard on multigrain
albacore tuna melt tuna panini
with dolphin-friendly tuna, VT cheddar, tomatoes on sourdough
roasted artichoke panini
with artichoke hearts, provolone, baby spinach, tomatoes, pesto on sourdough
spicy bbq chicken panini
with grilled all-natural chicken, caramelized bacon, house-made barbecue sause, VT cheddar, baby spinach, pico de gallo on sourdough
smoked salmon quinoa bowl
with cold-smoked Kosher salmon, organic quinoa, avocado, tomatoes, local cage-free hard boiled egg, pesto, lemon vinaigrette
sesame ginger chicken quinoa bowl
with humanely raised antibiotic free chicken, organic quinoa, roasted broccoli, braised red cabbage, pineapple mango salsa, scallions, sweet chili sauce
bacon avocado power bowl
with organic quinoa, local cage-free hard boiled egg, naturally-cured no nitrate/nitrite caramelized bacon, baby spinach, tomatoes, sriracha, sweet chili sauce
chicken pesto quinoa bowl
with humanely raised antibiotic free chicken, organic quinoa, roasted red pepper, baby spinach, tomatoes, parmesan cheese, pesto
autumn harvest veggie quinoa bowl
with organic quinoa, roasted sweet potatoes, garbanzos, roasted red onions, baby spinach, toasted almonds, balsamic vinaigrette
Mediterranean quinoa bowl
with organic quinoa, roasted artichoke hearts, tomatoes, baby spinach, kalamata olives, feta, lemon vinaigrette
chicken breast, broccoli, pesto
humanely raised antibiotic free roasted chicken breast, roasted broccoli, pesto, Parmesan, tomatoes
bacon & tomato
naturally-cured no nitrate/nitrite caramelized bacon, roasted onions, tomatoes, scallions
bbq chicken
humanely-raised antibiotic-free chicken, house-made barbecue sauce, scallions, sriracha
spinach mozzarella
baby spinach, mozzarella, tomatoes, roasted red pepper, pesto, balsamic drizzle
favorites include:
berry-licious smoothie with wild Maine blueberries, raspberries, non-fat vanilla organic Stonyfield yogurt, apple juice
chocolate peanut butter with peanut butter, banana, chocolate syrup, almond milk
green machine with spinach, almonds, banana, honey, wheat germ, almond milk
chilis, chowders and house-made soups du jour
Could be lentil, tomato basil, cream of broccoli, chicken rice, roasted vegetable, beef barley, more.